September 6, 2020
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Being in the green open space can certainly help us relax and de-stress. So much so that the beneficial contact with the outdoors is inspiring a particular kind of therapy. Neil and Georgina discuss ecotherapy and teach you related vocabulary.

This week’s question
How high is the world’s tallest tree thought to be? Is it…
a) 65.8 metres,
b) 115.8 metres, or
c) 185.8 metres
Listen to the programme to find out the answer.

Vocabulary
tonic
something that makes you feel happier and healthier

horticulture
the study or activity of growing garden plants

panacea
something that is believed to solve everything

therapeutic
makes you feel better or healthier

biophilia
a passion for or empathy with the natural world and living things

innate
a quality that you’re born with

To download the transcript and the audio, go to our webpage:

For more English videos and English lessons to help you learn English: www.bbclearningenglish.com

Please use English when you comment.

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28 COMMENTS

  1. BBC Learning English Posted on May 7, 2020 at 5:08 pm

    More about your health. Your brain will work better if you take regular exercise, according to a study. That's what we discussed in News Review…
    https://www.youtube.com/watch?v=eRqYUTA5JJo&list=PLcetZ6gSk96-crtyvFXyAadqf3Xc8ph4P

    Reply
  2. Анжелика Лепкина Posted on May 7, 2020 at 5:08 pm

    I agree that connecting with nature can help to relax and de-stress. If I feel down in the dumps, I go outside and have a long walk until I’m tired, or ride a bike in the countryside. My mother does gardening and she always says that, if I felt deadly upset and depressed, I should go to the garden and work. In the evening you wouldn’t have grim thoughts, you just would be extreme tired) nature is a working tool to calm down.

    Reply
  3. Timothy Dinh Posted on May 7, 2020 at 5:08 pm

    Thank you so much, I really love BBC 6 mins English

    Reply
  4. Maks Sakowicz Posted on May 7, 2020 at 5:08 pm

    1. What is a tonic?
    2. How high is the worlds tallest tree thought to be?
    3. What is a general definition for ecotherapy?
    4. What does horticulture mean?
    5. What is a panacea? 
    6. Use panacea in a sentence.
    7. What are some examples of ecotherapy?
    8. What is it about the outdoors that causes us to calm and relax?
    9. What does biophilia mean? 
    10. Define and use innate in a sentence. 
    help me

    Reply
  5. maria vilma lima Posted on May 7, 2020 at 5:08 pm

    I like it.

    Reply
  6. Ferhat Özdemir Posted on May 7, 2020 at 5:08 pm

    I love tree, water and birds of sound. Thanks bbc. I love all of you

    Reply
  7. Adam Mohammed Posted on May 7, 2020 at 5:08 pm

    Thanks a lot for your help

    Reply
  8. Hawa Jama Posted on May 7, 2020 at 5:08 pm

    Nice information, but when i feel upset im smiling and then feel happy. .
    Thanks BBC learn English,
    Thanks a lot

    Reply
  9. Mahmud Rajabov Posted on May 7, 2020 at 5:08 pm

    thanks for making lots of useful movies

    Reply
  10. jomesh varghese Posted on May 7, 2020 at 5:08 pm

    Please upload the latest version of 6 minute English( christmas trees). Eagerly waiting.

    Reply
  11. jomesh varghese Posted on May 7, 2020 at 5:08 pm

    I usually rely on this programme for improving my English listening skills. And it works great for me. Please note that the newest edition about CHRISTMAS TREES is not still published in youtube. Eagerly waiting…

    Reply
  12. 시 이시알리 Posted on May 7, 2020 at 5:08 pm

    If I feel the pressure I would like to go to beaches and parks where no one else is to calm down my soul.

    Reply
  13. Phương Dung Nguyễn Posted on May 7, 2020 at 5:08 pm

    Can hou please explain the sentence “ Traditional therapy has stopped at the urban boundary” 😢

    Reply
  14. tgchan Posted on May 7, 2020 at 5:08 pm

    Thank you, BBC. 💚

    Reply
  15. lot tan Posted on May 7, 2020 at 5:09 pm

    When I feel upset I like to walk around near the sea, it let me calm down, I never know it's ecotherapy.😂 now I learn.

    Reply
  16. Jose luis Ramirez Posted on May 7, 2020 at 5:09 pm

    Dear friends,I must recognize your efforts broadcasting the British culture worlwide.The videos offred by you are excellent.

    Reply
  17. Ikram Ahmed Posted on May 7, 2020 at 5:09 pm

    It's perfect by the way
    Thanks BBC

    Reply
  18. Ahmed AL-Jasimee Posted on May 7, 2020 at 5:09 pm

    ecotherapy is an alternative method of medication and is really healthy for mind refreshes

    Reply
  19. 10 Minutes about English Posted on May 7, 2020 at 5:09 pm

    Thanks BBC!
    Hey guy, i come from vietnam , u can practice english with me ❤️❤️

    Reply
  20. Nguyen Minh Thao Posted on May 7, 2020 at 5:09 pm

    Excellent ! 6 minutes english is the most amazing programe I have watched <3

    Reply
  21. Tân Lê Minh Posted on May 7, 2020 at 5:09 pm

    perfect lesson

    Reply
  22. GABRIEL IVAN FISHING Posted on May 7, 2020 at 5:09 pm

    Very interesting

    Reply
  23. Nawar Nawar Posted on May 7, 2020 at 5:09 pm

    Hi guys. I think everyone enjoys being surrounded by green trees and blue sky with white clouds in a lovely spring day.
    You know what, when I can't sleep at night, I always imagine myself to be there.

    Reply
  24. kamel hatem Posted on May 7, 2020 at 5:09 pm

    Thanks a lot BBC!

    Reply
  25. hosam saleem Posted on May 7, 2020 at 5:09 pm

    Great vidio

    Reply
  26. anjumanara yeasmeen Posted on May 7, 2020 at 5:09 pm

    Hi BBC LEARNING ENGLISH
    Thanks a lot.
    This programe is a tonic for English learner like me.

    Reply
  27. Eva Vânia Maia Posted on May 7, 2020 at 5:09 pm

    Hello, I loved to listen to the lesson…

    Reply
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